Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Whether you have extra pumpkin purée after making pumpkin pie for Thanksgiving or a pumpkin bread just because ... peanut ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Ground turkey makes a tasty, low ... with pita chips or fruit slices. 1/2 cup pumpkin fries with 2 tablespoons sauce: 151 ...

Upgrade your caramelized onion dip from store-bought to (easy) homemade with this creamy, savory-sweet offering, the ideal vehicle for salty chips and fresh veggies. The post Caramelized Onion Dip ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

One ridiculously easy recipe has ensured my body gets what it needs while remaining low in calories ... I also love making this bread to accompany a batch of homemade soup - it’s hearty and ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...