U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
The DASH diet emphasizes limiting salt intake in its goal to reduce ... plant-based diet low in oil and high in soy,” said Dr ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
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Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...