U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The DASH diet emphasizes limiting salt intake in its goal to reduce ... plant-based diet low in oil and high in soy,” said Dr ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The DASH diet emphasizes limiting salt intake in its ... and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville, Florida ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...