The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...
For paleo eaters, fast food chains can be tricky. To learn all about the best paleo-friendly items, read this article to get ...
If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a healthier track. The good news? U.S. News & World Report has just released a ...