Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, ...

The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...