Bobby Witt Jr. is one of baseball's best young players. But when I tried his daily routine, I was surprised how difficult it ...

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

11. A motivational desk calendar to keep your tasks on track and your spirits high. With tear-off pages, daily goals, and feel-good affirmations, it’s part planner, part pep talk — perfect for ...

Life can feel pretty hectic these days, right? We’ve got smartphones buzzing, deadlines piling up, social calendars ...

In today’s distracted world, the ability to set and maintain powerful intentions is a secret competitive advantage—and it can be yours too. Try these seven steps for just one critical priority, and ...

Forming good habits and breaking bad ones isn't just about willpower—it's about understanding how your brain works and ...

Several bills in the New Hampshire State House this year aim to make scenes like this more common across the state. This story is part of a series of check-ins on where things stand on big issues ...

Clark ends his piece with a chant: “A page a day equals a book a year.” And sure, if you squint, stay off social media, and ...

Embedding discipline into your leadership approach can make structure and consistency a lasting part of your organization.

Mark your calendars, baseball fans -- and avid collectors. All 30 teams have extensive promotional schedules lined up for the ...