The Best Gym Clothes for Men that Actually Look Good
Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...
The best Nike running shoes, according to a trainer and podiatrist
Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...
Nike Black Friday fitness deals — 25 deals on gym wear, running gear and more from just $13
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
Five minutes of daily exercise could lower blood pressure, new study shows
Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...