Sha'Carri Richardson Reveals the Nike Women's Air Superfly
Sha’Carri Richardson took to social media on Friday to reveal Nike’s newest women’s footwear model, the Nike Air Superfly, in ...
Could a Weighted Vest Supercharge Your Workout?
I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...
The best Nike running shoes, according to a trainer and podiatrist
Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...
Nike Black Friday fitness deals — 25 deals on gym wear, running gear and more from just $13
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
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"Fashion and Track": Fans excited as Sha'Carri Richardson teases the upcoming Nike Women Air silhouette, Nike Superfly
Sha'Carri Richardson has taken the internet by storm since she shared her photos from the upcoming Nike footwear collection, ...
10 Cold-Weather Running Must Haves — According to Experts
Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...
Nike Black Friday 2024: Save £48 on Air Max trainers and more as huge sale approaches
Black Friday is a great time to bag trainers, sportswear and fitness gear for less - these are the deals we are predicting ...
Here's how long it takes to add 0.5kg of muscle to your body, according to trainers
Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...
Five minutes of daily exercise could lower blood pressure, new study shows
Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...