Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

The journey to gaining muscle mass is about more than just lifting weights—it's about following a consistent, well-structured plan that's designed to progressively challenge your body. I developed a ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Lucky Baskhar Box Office Collection 2nd Weekend: Dulquer Salmaan's economic crime-thriller continues WINNING STREAK; Grosses Rs 80 crore plus globally Gemini to Leo: 4 Zodiac Signs Who Flourish in ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

Trafficking in irreverence, the film follows a pair of stepsiblings with sexual tension. By Natalia Winkelman In the finale of Wang Bing’s nonfiction trilogy, garment-factory workers return to ...

The year 2024 marks the China-ASEAN Year of People-to-People Exchanges. China and ASEAN, connected by mountains and rivers, share a deep bond across the seas and a common destiny. Over the millennia, ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...