Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

In fact, one serving of Cheerios contains 45% of your daily recommended ... According to US Dairy, a cup of milk contains 8 ...

It s hard to escape the fruit snacks juice box culture many parents and children live in. But a growing body of research ...

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Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

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One of them wants plain Cheerios with milk (hard pass), and the ... It’s a gray, wet day, and I drink a cup of English breakfast tea (no sugar) during my meeting. Then it’s back to my desk ...

The comedian and satirist Munya Chawawa, who found social media superstardom on Instagram with his skits and musical parodies ...

Honey Nut Cheerios, for instance, is marketed as “heart healthy” but contains 12 grams of added sugar per cup. Eating large amounts of cereal like this one, particularly as part of a diet that ...

When our three college kids are home for a visit and we go out to eat, we follow a protocol. We usually ask for a big booth and slide into it in a particular order – with our two left-handed kids ...