Cason Wallace injury update: OKC Thunder guard needs surgery on left shoulder

OKC Thunder players Cason Wallace and Jalen Williams will undergo surgery following injuries against the Clippers.

I get back pain whenever I eat baked beans or jacket potatoes – Help!

WITH Bonfire Night coming up, many families will have plans. But it’s worth noting that people with asthma or bronchitis are ...
health

These 5 Stretches Relieve Joint Stiffness and Pain, According to a Physical Therapist

A physical therapist explains common causes of joint pain as we age and shares stretches and moves that strengthen and ...

Four mobility exercises to fix shoulder pain and keep bench pressing as you age

Warm up with these before your next bench day.

Want to Keep Bench Pressing Heavy After 50? Strength Coach Shares 4 Must-Do Mobility Exercises to Undo Shoulder Pain

If you think heavy bench pressing is something you can only enjoy until a certain age, think again. Shoulder pain is ...