Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

When looking for mattresses that have enhanced support and comfort then the Saatva RX and Winkbed Plus are two of the best.

A woman warned her boyfriend his addiction to ketamine "caused murder all the time" days before he killed her by swerving off ...

A mum says her daughter's killer is "serving a life sentence" after he made a "massive error of judgement" which led to the ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Investors who had been enjoying a brief rebound in long-suffering UK markets are hunkering down for a stretch of losses as ...

The singer opened up about suffering a neck injury during a dance rehearsal in 2013, which led to him facing his 'darkest days' during a months-long break.

Jason Derulo went through the "darkest time" in his life when he broke his neck in 2013 - but during his recovery, he wrote ...

TWO jockeys have been airlifted to hospital and one is in a ‘serious’ condition after a horrific fall. Blake Spriggs, 32, and ...

At its worst, Mitch Jeter’s kicking leg was a black-and-blue mess as he tried to return for Notre Dame football.