Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

A headache on the right side of your head can be perplexing and uncomfortable, leaving you wondering what might be causing ...

Headaches on the right side can stem from tension, migraines, cluster headaches, or sinus infections. Read on to know more.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Jennifer Kahn is a contributing writer for the magazine who has written on a range of scientific innovations.

Waking up with throbbing pain on one side of your head is an unpleasant feeling ... not inherently different or more concerning than a right-sided headache. According to our expert, it is the ...

Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Choosing the right pillow – then caring for it accordingly – can make a world of difference to your sleep, according to ...