If your car is buried underneath the snow and you don’t have time to wait for the sun to melt it away, we found what ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Instead, 54 hours from the onset of labour, I was being wheeled into theatre for an emergency caesarean because my baby and I ...

Talia Smith, 45, was rendered permanently disabled and wheelchair-bound after being prescribed a common antibiotic in 2021.

Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the most painful conditions that you can suffer from ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Gruen reminds us that it’s not a one-size-fits-all approach when it comes to selecting the right pillow. “For side sleepers, you would want the pillow to be supportive and fill the gap between your ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

The neck is a common area in which to develop pain from desk ... then to the right, counter-clockwise. Do 3 times on each side. Stand up straight and align your head, shoulders, hips and ankles.