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Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something but it will take complex ...

I took a 30-minute Live cycling class with Robin Arzón for Diabetes Awareness Month and found out about what we had in common ...

Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.