Sydney Sweeney underwent a major transformation to portray boxer Christy Martin. The actress gained 30 pounds and went up ...

THE Youth Sport Trust is calling for urgent action to protect and prioritise physical education as it publishes its latest PE ...

Running, swimming, cycling — these aren’t just ways to get fit; they’re also reliable methods for lifting the emotional fog ...

More than half of the UK's 2.2 million school children are exercising for less than an hour a day, says Youth Sport Trust's ...

New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...

Research, released by the School Workforce Census, revealed a decline of almost 45,000 hours of PE since the London Olympic ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the British ...

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

It's a sport that has endured millennia—the oldest ... which is as much or more than any other CDC-measured physical activity including swimming, weightlifting, bicycling, or playing basketball.

Open goals (eg, ‘see how many steps you can reach today’) have developed as a promising strategy for increasing physical activity and producing beneficial psychological outcomes such as autonomous ...

Physical activity levels have a significant association with a reduced incidence of restrictive spirometry patterns (RSP).