Sydney Sweeney underwent a major transformation to portray boxer Christy Martin. The actress gained 30 pounds and went up ...

THE Youth Sport Trust is calling for urgent action to protect and prioritise physical education as it publishes its latest PE ...

Running, swimming, cycling — these aren’t just ways to get fit; they’re also reliable methods for lifting the emotional fog ...

More than half of the UK's 2.2 million school children are exercising for less than an hour a day, says Youth Sport Trust's ...

New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

It's a sport that has endured millennia—the oldest ... which is as much or more than any other CDC-measured physical activity including swimming, weightlifting, bicycling, or playing basketball.

The next generation of talent isn’t chasing beanbags or Ping-Pong tables but workplaces that genuinely care about their ...

The plan aims to create a skilled and diverse local sport and physical activity workforce that drives growth and improves the ...

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

Local blocks will, once again, be transformed into traffic-free zones filled with games, sports, art, and curbside services ...