So if you're scrolling your class booking app and wondering which type of Pilates to go for - Classical or Stott? Tower Pilates or Reformer? - know that all of them pack benefits. But if you want to ...

Studio Pilates has some of the best instructors in the business, offering group, semi-private, or private reformer classes and tower pilates. Head to this massive, 15,000-square-foot fitness facility ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

Should I be going all in with Hot Pilates, or is Reformer just as good? – Liz, 39, Wollongong ANSWER: Dear Liz, first off, kudos for embracing Pilates – whether you’re drenched or not ...

Tower fans can cool down your home and improve air circulation while taking up less space. Not only do they cool your space effectively while being more energy efficient, they also save you from a ...

What are the best Minecraft tower designs? While houses may seem like the ideal way to showcase your Minecraft skills, and a Minecraft treehouse is a wonderful accomplishment, there’s something ...

Update: Sen. Nathan Wesenberg deleted his Facebook post after the Reformer published this story on Monday afternoon. This story contains graphic language. Education Minnesota, the state’s teachers ...

Between the Ecole Militaire’s (military school) impressive facade to the south and the equally remarkable Eiffel Tower on the River Seine side, the Champ de Mars will once again be a community space ...