From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Discover the 7 ideal foods to enjoy at night if your goal is to shed some pounds. Help your body burn fat while you sleep ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

One of the benefits of probiotics is their ability to aid in weight loss. Studies have shown that certain strains of probiotics can help reduce body weight and body mass index (BMI) in women.

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

Some research suggests probiotics—like those found in foods like yogurt—may help people maintain and lose weight, but a healthy overall diet is the real key to weight loss. Several studies have also ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...