A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

A woman who struggled with weight loss after going through menopause was able to lose more than three stone with Michael ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Not sure what's causing your child's asthma? A new quick-and-easy nasal swab test for kids can diagnose the specific immune ...

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There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...

Most importantly, they are effective in weight loss. One of the most important and effective seeds that has been buzzing for a while is chia seeds. These are tiny, nutrient-dense seeds derived ...