Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Enfield Police Chief Alaric Fox encourages pedestrians to limit distractions, like headphones, and stay aware of their ...

PM may dramatically increase fat burning potential and how to optimize your walking routine for maximum metabolic benefits.

Figures from the Governor’s Highway Safety Association (GHSA) show a huge increase in pedestrian fatalities in the United States over the past 10 years. Bigger and heavier vehicles are not helping. In ...

One man died Tuesday night after being hit by a car near Agassiz. The man was hit by a vehicle in a westbound lane of Highway ...

A pedestrian was struck and killed by a vehicle on Highway 1 near Popkum Road late Tuesday evening.

Police are hoping that motorists who drove through the Bridal Falls area along Hwy 1 late Tuesday night can help piece ...

A former soldier has armed himself with a good pair of sneakers and backpack as he undertakes a new task: An 800 kilometre solo trek across the province to help veterans in need.

Ahead of the long weekend and school holidays, the Western Cape Government is urging road users to prioritise safety following a deadly Easter weekend that saw 14 pedestrian deaths and 181 drunk ...