Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Enfield Police Chief Alaric Fox encourages pedestrians to limit distractions, like headphones, and stay aware of their ...

Walking is having a main character moment ... Walk in well-lit designated areas for pedestrians and wear reflective clothing if you walk in the early morning or evening. It’s also best to walk with a ...

PM may dramatically increase fat burning potential and how to optimize your walking routine for maximum metabolic benefits.

Figures from the Governor’s Highway Safety Association (GHSA) show a huge increase in pedestrian fatalities in the United States over the past 10 years. Bigger and heavier vehicles are not helping. In ...

Walking is having a main character moment ... Walk in well-lit designated areas for pedestrians and wear reflective clothing if you walk in the early morning or evening. It’s also best to ...

One man died Tuesday night after being hit by a car near Agassiz. The man was hit by a vehicle in a westbound lane of Highway ...

One way to challenge yourself during any workout is to incorporate a weighted vest. There's an excellent option on sale at ...

Armed with reflective safety vests, tape measures and notebooks ... Complete Streets Summit were learning how to conduct a "walking audit" — a way for ordinary citizens to document pedestrian ...