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As soon as the Los Angeles Rams did not put up any effort to re-sign veteran DT/OLB Michael Hoecht, I was a bit surprised.

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With the eagerly anticipated Oasis tour just five weeks away, fans across the UK are frantically dusting off their old records, double checking they know all the lyrics, and, naturally, hunting ...

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His tips for getting fit at any age include making exercise part of your routine. A sports scientist who researches athletes who are 50 and over shared his tips for getting fit at any age.

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So, girls need to work out daily to stay strong and in shape. Regular, moderate exercise -- particularly weight-bearing exercises like walking, running, jogging, and dancing -- keeps your bones ...

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