Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Then you can work up to standing. Do: three sets of eight to 10 reps. “Rowing exercises strengthen your back muscles,” says Saunders, “which are responsible for helping you stand tall.” A single-arm ...

A crane operator has shared the perks of working on an offshore oil rig - from free accommodation and food to the rig's ...

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

a manufacturer of fitness cycles and rowing machines. A trip to the International Exercise Exposition helped to round out ...