Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

CLEMSON, S.C. - Heading into the first season under the Adrienne Martelli administration, the Clemson Rowing program ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A new Wichita Rowing Association coach hopes to foster interest in the sport for the next generation of rowers.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

This season, the team traveled across New England to compete in the Head of the Riverfront regatta in Hartford, Conn., the ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

An Isle of Wight gig rowing club has announced plans for a fundraising campaign to restore its historical boat and get more new members on board.