Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A new Wichita Rowing Association coach hopes to foster interest in the sport for the next generation of rowers.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

The Pooboo Foldable Rowing Machine is now on sale for $190 after a special on-page coupon, which is a 62% total discount on ...