Mitolyn is a new weight management formula that is claimed to unlock the body’s metabolic power. According to its ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Dieting can cause hair loss due to nutritional deficiencies. Gradual weight loss is key to maintaining healthy hair.

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...