Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Rejuvenate your skin instantly with this quick and easy homemade salt scrub. Using just two main ingredients, this DIY salt ...