Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Fabulous Lives Vs Bollywood Wives star Shalini Passi keeps sharing details about her lifestyle, diet, and more on social ...

Drinking water with black salt offers multiple health benefits, from aiding digestion to enhancing skin and respiratory ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Discover why Fabulous Lives star Shalini Passi swears by black salt and lemon water for detox pH balance and digestion—your guide to this wellness elixir!

After opening up about her diet, the art collector recently revealed that she swears by kala namak, or black salt, for good ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.