If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

As technology reshapes financial services, this brief highlights the Bloomberg Terminal’s broader coverage of regulatory and digital finance policy developments across the UK, Singapore, Australia, ...

Ask most exercisers what the best way to organize your workouts is, and they’ll probably tell you to use a split routine. When you follow a split routine, each workout is dedicated to just a couple of ...

If you would categorize yourself as tall, lean, or lanky, you might be an ectomorph. It’s one of the three main body types, along with endomorph and mesomorph. While there is limited research to ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards. As editors, we’re ...

As men age, their bodies undergo changes—such as a decrease in testosterone levels and bone density. Photo: Getty Images The question of whether men over 50 can still build muscle concerns many ...

MOUNTAIN HOME (Idaho Capital Sun) — Several of Idaho’s top officials have stayed quiet on the announcement Friday of a training facility for Qatari troops at the Mountain Home Air Force Base. U.S.

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

Originally published Oct. 14 on IdahoCapitalSun.com. Update: This story was updated at 11:57 a.m. on Oct. 15 with a response from Gov. Little’s Office.

Update: This story was updated at 11:57 a.m. on Oct. 15 with a response from Gov. Little’s Office. Several of Idaho’s top officials stayed quiet for days following the announcement Friday of a ...

Washington — Defense Secretary Pete Hegseth on Friday announced a finalized agreement that will allow the Qatari Emiri Air Force to build a facility at the Mountain Home Air Force Base in Idaho. The ...