There are a lot of great trainers out there. No matter what kind of workout you're sweating it out to, drawn to specific ...

Over the past few months, the team at Women’s Health has undertaken a comprehensive approach to curating the ultimate guide ...

Geller also says that many good walking shoes, including motion control shoes, will have medial posting—a firm wedge in the ...

We've all endured too long a winter. We deserve the best spring and summer possible. Long, sunny days. Warm, relaxing nights.

The ORA recovery flips are a great recovery shoe. Hoka managed to put one of its oversized midsoles into a flip-flop to create an anatomically friendly, comfort-oriented fit. This is a great option to ...

Whether you have flat feet, high arches, or something in between, the right arch support helps distribute weight evenly and ...

Effective gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic footwear and ...

I want to remind people to step into the gym with confidence and act as if no one is watching — because they aren’t. “I want this video to give people hope and inspiration to go to the gym ...

If you buy something through my links, I may earn a commission. Athleisure wear from Amazon is always a great choice!

Hoka says, "Whether you’re training at the gym or going on a jog ... says a reviewer. "Awesome shoes. My husband absolutely loves them. They are his go-to every day for comfort and style ...

Introducing Addressed, a weekly column where we’ll, ahem, address the joys (and tribulations!) of getting dressed. We’ll look ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.