Healthy fats are crucial to supporting the structure of your hormone-producing cells. So, instead of reaching for carbs, ...

Failed legislative bills have attempted to create safe parking programs for students to sleep in their cars on California campuses while awaiting housing. Meanwhile, Long Beach City College allows ...

As students are back in classrooms, there will be many challenges they will face throughout the year. See how pediatricians say students can manage that stress.

After earning her certification from the Spencer Institute and dedicating hundreds of hours to sleep research, she has extensive knowledge on the topic and how to improve your quality of rest.

A good deal of Pelvic Floor Strong reviews have been spotted on the internet for the past few weeks and this has alrea ...

Some Long Islanders said the new Instagram restrictions should mark the beginning of a digital overhaul aimed at better ...

Instagram launched its new Teen Accounts feature Tuesday, promising a controlled online experience for teens under 18 and new ...

U.S. Sen. John Boozman, R-Ark, secured the funding in March with a goal of reducing the state's high rate of infant mortality ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

These are some of the more common symptoms of depression in men: Irritability: Men are less likely to express sadness and ...

Here are some important areas to focus on when it comes to your health at your workplace: physical well-being and nutrition.