Cord blood C-peptide may act as a mediator in the association between short sleep duration in midpregnancy and neurodevelopmental delays in boys.

Sleep isn’t just about comfort; it’s the foundation for everything else. Better energy, sharper focus, even fewer aches and ...

Vanessa Magic's new short, "How to Stay Awake," will have its Toronto premiere at the Blood in the Snow Film Festival.

NHS general practitioner Dr Deepali Misra-Sharp emphasises that sleeping pills are only a "short term" solution for sleep ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

But how does a stable sleep schedule impact our ability to age successfully—and what does aging successfully even mean?

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

King didn't realize she had settled naturally into the napping routine that sleep experts recommend. Or that researchers say short naps improve motor skills, enhance memory and boost creativity, even ...

A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns. The team from Wenzhou ...

Kripa Ram Yadav's newborn son goes missing in NICU fire tragedy, wife still missing, but child reunited after search.

I was born with a short tongue, an attached lingual frenulum that keeps me grounded, hindering my ability to move my tongue ...