Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

To make a better substitution, you should mix it with almond flour (about 70% almond flour and ... A proportion that might ...

Cakes don’t necessarily need gluten, depending on the type, so you can use almond flour as one substitute. Fats are often ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

When you can't find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Vegan Icelandic plokkfiskur is a plant-based twist on the traditional Icelandic fish stew. This cozy dish originates from Iceland and is typically made with fish, potatoes, onions, and a rich bechamel ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Make pizza dough the usual way, but swap in gluten-free flour like oat, almond, or rice. Just as there are all different ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...