This Halloween, the Harvard women’s swim and dive team costumed up to face Brown in the team’s opening meet. The Crimson had ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The Thousand Islands High School girls swim team gets a helping hand after being displaced from their pool for upgrades.

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

While a majority of their classmates are still fast asleep, the members of the Eagle River swimming and diving team are hard at work. The Wolves rise before 6 a.m. to get to the Bartlett pool for a ...

Orla operates Ireland Chauffeur Travel while Biddy works for Westport Estate and the pair met on a Tourism Ireland trip to ...

Chelsea's players were forced to evacuate Cobham training ground after a fire alarm was triggered at the complex's swimming pool on Friday afternoon. The Blues, who take on Sunderland at Stamford ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

BAY CITY, MI -- Each week through the 2025 high school fall sports season, we spotlight athletes from volleyball, boys soccer ...

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

L.A. TACO caught up with Matthew Biancaniello to share what the hell was going through his mind, being in salty water for ...