Bilateral movements include exercises like a chest press using a barbell, dumbbell, or machine, a shoulder press, leg extension, and more. However, Technogym’s Checkup highlighted a couple of ...

Bilateral movements include exercises like a chest press using a barbell, dumbbell, or machine, a shoulder press, leg extension, and more. However, Technogym’s Checkup highlighted a couple of ...

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Fitness giant Technogym announced the launch of an innovative new set of connected dumbbells powered by AI this week. The Technogym Connected Dumbbells are designed for at-home strength training ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoulders), with or without weights. However, ...

I grimace and wobble as the tiny white dot on the screen wanders beyond the bounds of the tracking target in the center of my chest ... in London to take part in Technogym’s new comprehensive ...

The Godfather of Bodybuilding' Charles Glass walked fans through a chest-toning workout that can produce results in just two weeks.

When Technogym releases a new product our minds often jump to a new cool cardio machine, like the Technogym Run. However, this time the brand has expanded its strength training collection with its ...

Queen Camilla is suffering from a chest infection that has forced her to withdraw from her planned engagements this week, Buckingham Palace has announced. On Tuesday 5 November, a palace spokesperson ...