Hadi Choopan is known for his impressive physique, especially his defined and voluminous chest. If you're looking to develop a similar chest, this bench press routine designed to stimulate muscle ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Boost your Chest workout with Drop Push Up! Learn the right technique, benefits, and tips to target your Pectorals ...

This Saturday the team will be wearing an iconic shirt bearing the Coldplay logo for their game at the Bernabéu. This is the latest activation of the Spotify partnership, and is yet another that ...

Fitness giant Technogym announced the launch of an innovative new set of connected dumbbells powered by AI this week. The Technogym Connected Dumbbells are designed for at-home strength training ...

When Technogym releases a new product our minds often jump to a new cool cardio machine, like the Technogym Run. However, this time the brand has expanded its strength training collection with its ...

Bilateral movements include exercises like a chest press using a barbell, dumbbell, or machine, a shoulder press, leg extension, and more. However, Technogym’s Checkup highlighted a couple of ...

In a recent YouTube video shared on October 20, 2024, Kalecinski blasted through a chest workout alongside fitness influencer Sam Sulek. Urs Kalecinski has been fine-tuning his physique in hopes of ...

I grimace and wobble as the tiny white dot on the screen wanders beyond the bounds of the tracking target in the center of my chest ... in London to take part in Technogym’s new comprehensive ...