A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to ...

The rising use of GLP-1 agonists to help manage the obesity epidemic is not only reshaping how consumers taking the ...

But here’s the problem: in a region where malnutrition and diet-related illnesses are growing threats, understanding what’s ...

The Alcohol and Tobacco Tax and Trade Bureau (TTB) has published a pair of proposed rules that if finalized could ...

Even so, you have to pay close attention to nutrition labels because some require two slices to accomplish their high-protein claims. If you have trouble getting enough protein into your meals ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

Look for an explicitly stated source — for example, California Olive Ranch says “100% California” on the front of its bottles and “CA Grown” beneath the nutritional label — and if you ...

HPV kits are a key step in India's self-reliance and achieving WHO’s target of screening 70% of women by 2030. India has taken a landmark step in women's healthcare by launching its first ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...