In this video, I test the $2,000 Tempo Studio smart home gym to see how it performs compared to other high-tech fitness systems like the Mirror. The Tempo Studio features a 42″ touchscreen, 3D sensors ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

With demand for reformer-based workouts at record highs, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the nationwide continued expansion of CTR (Core. Tone.

Amidst campus life brimmed with deadlines, lectures and the clanking of gym weights, some students lean toward a more mindful ...

Below, I round up everything I’ve added to cart this October. First up, I recently had the pleasure of attending the ToniMay store in Sydney’s Paddington, meeting with Laura Byrne (Creative director ...

Punxsutawney, Pennsylvania isn’t just a quirky dot on the map that pops into national consciousness once a year – it’s a living, breathing masterclass in the art of small-town charm.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

The Tempo officially introduced two-time WNBA champion Sandy Brondello as the first head coach in franchise history on ...

The Toronto Tempo today announced the hiring of Sandy Brondello as the team's first Head Coach, bringing one of the most accomplished and respected basketball minds to lead Canada's first WNBA ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...