“I want [Lox Club members] to feel like they just entered a time machine,” Kevitch told me when we caught up on the phone at 3.30pm the next day (he’d just woken up and was feeling jet ...

Jet lag is the ultimate travel buzzkill. You’ve just landed in a dreamy new destination, ready to soak in the sights, but your body has other ideas. You’re wide awake at 3am or falling asleep ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what if you could negotiate with it using food? Some clever foods are ...

Jet lag is worse when travelling eastwards, according to new research. And young adults feel the negative effects on sleep of long flights more than people in their 60s, say scientists.

👉 Read more: Alexandra Eala shares reality of travel, difficulty of securing visas with Philippine passport All that travel means jet lag is always just around the corner. A temporary sleep ...

Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...

Nobody mentions that jet lag ruins the first few days of an overseas cruise. While it sounds like a relaxing way to recover from a long flight, the truth is your afternoons are exhausting and your ...

The pairing options are endless, with the Jet Lag Eye Patches for $24 and the Lip Butter Balm Trio, $60, also moving you over the line. I’m partial to the vanilla beige, though the limited ...