Brookwood Elementary is receiving a therapy dog after he completes training in about a year. The dog will help ease students' ...

anxiety-reducing power of weighted blankets. And even if you don't end up feeling any benefits for anxiety (no blanket can take the place of therapy, after all), isn't it nice to feel like you're ...

Millions of people deal with anxiety at some point during their life, from stressing over schoolwork, to feeling strain from ...

From a sleek breathing necklace to therapeutic dough, these 12 ingenious tools are great additions to any traveler’s kit.

As a woman who thoroughly enjoys her alone time, I was absolutely floored by a recent TikTok video from Éros Brousson, aka ...

Whether you’re doing Mother’s Day long-distance, or visiting mom at home, your gifts for mom should be anything but homely.

Blood. My baby was bleeding. This brought me right back down to Earth. I leapt across the shards on tiptoe, sidestepped ...

April is Stress Awareness Month. How we respond to stress can make all the difference. Our typical understanding of stress often leans towards negative feelings.

A study conducted by USC’s Chan Division of Occupational Science and Occupational Therapy, in conjunction with other ...

Perfect after a stressful day, a weighted blanket soothes your body and mind for a relaxing, refreshing night's sleep. The best weighted blankets feel like a big, warm hug at the end of a long day ...