Do you want a balanced, flexible approach to weight loss, or do you want to feel trapped in a cycle of restriction and obsession? Here are tips that may help.

Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.

Incline walking is gaining traction as an effective fat loss method, outperforming flat walking by burning up to 50% more ...

Chris Eubank Jr. missed weight by just 0.05lbs (23 grams) ahead of his highly anticipated clash with Conor Benn last ...

A man who ditched drink and drugs to lose an incredible 7.8 stone in a year has revealed exactly how he did it. Liam Miller ...

“Horses allowed us to circumvent our own biological limitations as a species,” said Timothy Winegard, a historian at Colorado Mesa University and author of a recent book, “The Horse.” “We combined our ...

On the call from BioMarin management today are Alexander Hardy, President and Chief Executive Officer; Brian Mueller, Executive Vice President, Chief Financial Officer; Cristin Hubbard, Executive Vice ...

This mythbuster explores the science behind recycled plastic in buildings, separating durable solutions from dangerous ...

As coffee prices reach record highs, the industry is being forced to adjust to a new norm that shows no sign of letting up.

The Beachman '64 is a cafe racer-styled electric bike made in Canada and selling for under $5,000 with more than decent ...

Liam Miller, 35, from Cheshire, lost a mammoth 7st 8lb after realising he had 'no control' over his habits and credits one simple switch he made for a major part of his success.

Boeing's Aurora Flight Sciences announced the completion of Phase I wind tunnel tests for the aircraft it develops for ...