An internet trend is challenging women everywhere to complete 11 push-ups in a row. Experts share what they think of the ...

Nicki Minaj - FTCU Dance Choreography by Matt Steffanina & Chachi Gonzales Learn It Here! (Free Tutorial): <a href=" ...

FEIN TUTORIAL w/ Matt & Josh (Free!): <a href=" Learn the dance w/ our tutorial and upload your video by April 3rd to join ...

These dance steps were deeply woven into pop culture, driven by Nigerian songs that took the country by storm.  Many Nigerian artists deliberately created these dance moves for fans to rock to and ...