But this week one big name in the wellness industry - Gwyneth Paltrow - revealed she had finally ditched her ultra-strict Paleo diet after ... temptation of non-vegan food. ' ...

Over the years she has worked hard to stay fit an healthy, carefully following diets from macrobiotic plant-based ones to eating foods from the popular Mediterranean diet. Over recent years she and ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, revealing she is now eating pasta again after years on the restrictive paleo diet ...

This shift marks a departure from the grain-free, low-carb approach of the paleo diet. Paltrow’s journey into the world of wellness and food, she explains, was deeply influenced by her father's ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Over recent years she and her husband Brad Falchuk have followed a paleo diet. This is a low-carb plan which avoids foods like bread and pasta and instead relies on meat and seafood along with ...

Gwyneth Paltrow shares her return to carbs, bread and pasta after years on the Paleo diet to combat brain inflammation and health concerns ...

which influenced her and Falchuk’s decision to adopt the paleo diet several years ago. “Although I’m a little bit sick of it, if I’m honest,” she admitted, revealing that she’s now enjoying foods she ...

And that is the reason, it is important to invest in foods that are rich ... Take a look at some of the vegetarian sources of omega-3 that one needs to add in daily diet and why.