A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.

Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer's disease, a report published Wednesday in Alzheimer's & Dementia found.

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may ...

A study found that even small amounts of moderate-to-vigorous physical activity (MVPA) in adults aged 65-80 improved ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how ...

A new study from South Korea suggests that maintaining or increasing moderate-to-vigorous physical activity over time is associated with lower odds of developing depression and experiencing depressive ...

Older adults in the UK’s wealthiest bracket are nearly twice as likely to eat well, stay active and avoid depression.

We've all heard it before: eat your five-a-day , and try to get some exercise. It's advice that's simple in theory, yet in practice, not everyone is ...

Incidental physical activity is linked to a reduced risk for cardiovascular outcomes and may substantially benefit ...