The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Doctors warn that taking high doses of vitamin D supplements during winter could harm your bones. While vitamin D is ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind ...

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

From seizure safety to menopause relief and seasonal depression, today's health updates cover critical wellness topics.