Simply listening to the composition and creativity of an instrumental track can be just as rewarding. Here are some of the great instrumental tracks listed in chronological order.

The list is of possibilities is lengthy. You may want to make up a walking-themed playlist to listen to as you walk outdoors ...

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J.S. Bach came from a family of successful musicians and was one of the most prominent composers of the Baroque period, writing six concertos for the noblemen of Brandenburg. Bach took on the work ...

But on top of that, perhaps surprisingly, our brain also starts to wither. When we walk, molecules produced in our muscle leak into our grey matter and facilitate resilience in the brain.

Going for a walk is an easy fitness strategy that can you feel better, says Dr. Jampolis. In fact, research shows that just 10 minutes of walking can lift your spirits. Plus, the effect may be ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way ...

This guide recommends the best walk-in tub models based on design, comfort and safety levels, add-on features, and more. It also goes over other information you should know before buying.

If you want to walk 10,000 steps in a day, you need to put one foot in front of the other 10,000 times. But while the “how” of walking 10,000 steps a day is blindingly obvious in one sense ...

A paralysed man has been able to walk simply by thinking about it thanks to electronic brain implants, a medical first he says has changed his life. Gert-Jan Oskam, a 40-year-old Dutch man ...

Chowdhury Walk heralds an ambitious programme of new generation council homes by Hackney Council. The design’s articulated sculptural form gives it a strong, confident presence. It is an infill ...