I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Emily Griffiths wants to have an operation to remove her womb, known as a hysterectomy. At 26, with no children, she knows it is a big step. But endometriosis and adenomyosis have left her housebound, ...

There’s also a flatscreen TV in front of the bed that can be pulled out from the wall and adjusted to face towards the cabin ... There are also workout classes like yoga and pilates available. Pools ...