Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...

Using the item for 20-30 minutes a day has helped thousands lose weight and look slimmer - plus, it only costs £16 on Amazon ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

Pádraig Collins will step into the ring on February 15 at The Warehouse in Dublin for his second professional boxing fight - ...

LUCA BRECEL is feeling “confident in my own skin” after shedding more than two stone as he tries to become snooker’s first ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The aftermath of climate disasters brings shock, trauma and a roller coaster of emotions, but here are expert tools that ...