Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

The aftermath of climate disasters brings shock, trauma and a roller coaster of emotions, but here are expert tools that ...

But, while generally useful, BMI can fail to identify some people who are unhealthy due to their excess weight, and ...

LUCA BRECEL is feeling “confident in my own skin” after shedding more than two stone as he tries to become snooker’s first ...

Pádraig Collins will step into the ring on February 15 at The Warehouse in Dublin for his second professional boxing fight - ...